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Training Log Archive: Parkino

In the 1 days ending Feb 10:

activity # timemileskm+m
  running1 1:25:27 7.97(10:43) 12.83(6:40) 288
  Total1 1:25:27 7.97(10:43) 12.83(6:40) 288

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Mo

Monday Feb 10 #

6 PM

running 1:25:27 [3] 12.83 km (6:40 / km) +288m 5:59 / km
shoes: Inov8 X-Claw 275

Hall Dale, Whitesprings, Upper Moor, Farley Moor, Ladygrove
nice and steady leading Paul and Rach around a loop I seem to know very well now, lovely mountain bike was an obstacle course of windblow, sublime sections running in powdery snow by the light of the moon

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