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Training Log Archive: Parkino

In the 1 days ending Sep 21, 2020:

activity # timemileskm+m
  running1 55:20 5.65(9:48) 9.09(6:05) 284
  Total1 55:20 5.65(9:48) 9.09(6:05) 284

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Mo

Monday Sep 21, 2020 #

6 PM

running 55:20 [3] 9.09 km (6:05 / km) +284m 5:16 / km
shoes: Hoka Torrent

Holloway, Lea Woods, Oxhay Woods, Wakebridge
short one on my own to make it back before the light, breathing heavily (sinusitis?), but steady progress

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