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Training Log Archive: Parkino

In the 1 days ending Oct 15, 2020:

activity # timemileskm+m
  running1 1:05:29 7.81(8:23) 12.57(5:13) 283
  Total1 1:05:29 7.81(8:23) 12.57(5:13) 283

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Th

Thursday Oct 15, 2020 #

5 PM

running 1:05:29 [3] 12.57 km (5:13 / km) +283m 4:41 / km
shoes: Hoka Torrent

Tansley Loop
nice and steady, good

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