Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Parkino
In the 1 days ending Oct 17, 2020:
activity
#
time
miles
km
+m
Core Conditioning
1
6:00
Total
1
6:00
«
»
0:06
0:00
» now
Sa
Saturday Oct 17, 2020
#
7 AM
Core Conditioning
6:00
[
0
]
KV's core-conditioning (first half) plus hip stretches, meant to these on both Tues and Friday, feeling a bit out of line, ITB stretch was much needed
9 AM
Note
(sick)
rough day, a bug or something, slight temp (I think) and very sleepy
« Earlier
|
Later »