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Training Log Archive: Parkino

In the 1 days ending May 12, 2021:

activity # timemileskm+m
  running1 18:30 2.49(7:27) 4.0(4:38) 25
  Total1 18:30 2.49(7:27) 4.0(4:38) 25

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Wednesday May 12, 2021 #

5 PM

running 18:30 [3] 4.0 km (4:38 / km) +25m 4:29 / km
(injured) shoes: Adidas Pureboost DPR

Cycle Path
ribs still very tender, slightly worse today, so opted for short run to test them out, painful, but not prohibitive, warm out

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