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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Jun 27, 2022:

activity # timemileskm+m
  Core Conditioning1 20:00
  Total1 20:00

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Mo

Monday Jun 27, 2022 #

Core Conditioning 20:00 [0]

KV's core-conditioning

also another three-session routine complete

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