Training Log Archive: ParkinoIn the 7 days ending Sep 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:21:45 [5] 10.32 km (7:55 / km) +250m 7:04 / km
shoes: Inov8 X-Talon 212
Orienteering race 22:38 [5] 4.19 km (5:24 / km) +70m 4:59 / km
shoes: Inov8 X-Talon 212
running 1:43:44 [3] 16.66 km (6:14 / km) +360m 5:37 / km
shoes: Inov8 X-Talon 212