Training Log Archive: ParkinoIn the 7 days ending Jul 21, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
running 1:11:07 [3] 13.51 km (5:16 / km) +280m 4:46 / km
ahr:150 max:166 shoes: Inov8 X-Talon 212b
running 1:51:20 [3] 16.64 km (6:41 / km) +540m 5:45 / km
ahr:138 max:171 shoes: Inov8 X-Claw 275