Training Log Archive: ParkinoIn the 7 days ending Oct 6, 2019:
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Friday Oct 4, 2019 #
12 PM
running 1:09:17 [3] 12.18 km (5:41 / km) +33m 5:37 / km
shoes: Adidas Pureboost DPR
a route taking in some metro parks on the way to Sempione, did a 180° in the last park without realising and found myself approaching the previous park again, got quite lost before I realised I had to cross the railway, pace slower in this section
Thursday Oct 3, 2019 #
12 PM
running 1:01:30 [3] 10.61 km (5:48 / km) +18m 5:45 / km
shoes: Adidas Pureboost DPR
Parco Sempione, Milano
got lost on the way to the park more than doubling the distance of that (slow) section, faster around the park, then a little look around before taking a better route home - but lots of pedestrians, 29°
got lost on the way to the park more than doubling the distance of that (slow) section, faster around the park, then a little look around before taking a better route home - but lots of pedestrians, 29°
Tuesday Oct 1, 2019 #
11 AM
Walking 1:54:00 [0] 4.6 km (24:47 / km) +183m 20:40 / km
shoes: Inov8 X-Claw 275
a fairly easy walk in the hills
Monday Sep 30, 2019 #
3 PM
Walking 1:16:46 [1] 6.52 km (11:46 / km) +177m 10:22 / km
shoes: Adidas Pureboost DPR
Cumiana
it was warm again (30°) so took a walk into the hills and found the route I should have picked up yesterday, a kilometre or so on a nice path in runnable woodland
it was warm again (30°) so took a walk into the hills and found the route I should have picked up yesterday, a kilometre or so on a nice path in runnable woodland