Training Log Archive: ParkinoIn the 7 days ending May 3, 2020:
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Sunday May 3, 2020 #
6 PM
running (terrain) 51:57 [3] 8.25 km (6:18 / km) +117m 5:53 / km
shoes: Inov8 O-Roc
Harland Edge & East Moor
love running in terrain, picking lines through heather and rocks and low tussocks, struggled a bit toward the end, breathing was loud, sinuses felt blocked, heard a cuckoo
love running in terrain, picking lines through heather and rocks and low tussocks, struggled a bit toward the end, breathing was loud, sinuses felt blocked, heard a cuckoo
Saturday May 2, 2020 #
6 PM
Core Conditioning 15:00 [0]
strength conditioning
Friday May 1, 2020 #
6 PM
running 56:46 [3] 10.37 km (5:28 / km) +174m 5:03 / km
shoes: Inov8 X-Talon 212b
Rabbit Warren, Stand Wood, Dobb Edge
out and back through Chatsworth, lovely evening, but hard work, breathing heavy (possibly nostrils a bit blocked)
out and back through Chatsworth, lovely evening, but hard work, breathing heavy (possibly nostrils a bit blocked)
Thursday Apr 30, 2020 #
6 PM
running 32:30 [3] 7.06 km (4:36 / km) +31m 4:30 / km
shoes: Adidas Pureboost DPR
Darley Churchtown & back
phlegm came back yesterday and hasn't gone away, along with lethargy, same effect on performance, good pace but harder work than it ought to be
phlegm came back yesterday and hasn't gone away, along with lethargy, same effect on performance, good pace but harder work than it ought to be
Tuesday Apr 28, 2020 #
5 PM
Core Conditioning 15:00 [0]
strength conditioning