Training Log Archive: ParkinoIn the 7 days ending Nov 22, 2020:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
running warm up/down 5:27 [2] 0.7 km (7:47 / km) +33m 6:18 / km
shoes: Inov8 O-Roc
Orienteering 1:21:32 [4] 9.04 km (9:01 / km) +252m 7:55 / km
shoes: Inov8 O-Roc