Training Log Archive: ParkinoIn the 8 days ending Jul 30, 2016:
|
« | » |
| » now | |||||||||||
Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:01:28 [5] 6.9 km (8:54 / km) +270m 7:27 / km
shoes: Inov8 X-Talon 212
Orienteering race 54:29 [5] 7.92 km (6:53 / km) +110m 6:26 / km
shoes: Inov8 X-Talon 212
Orienteering race 1:16:55 [5] 3.39 km (22:41 / km) +380m 14:32 / km
shoes: Inov8 Oroc 340
Orienteering race 35:53 [5] 5.6 km (6:24 / km) +60m 6:05 / km
shoes: Inov8 X-Talon 212
Orienteering race 58:06 [5] **** 8.54 km (6:48 / km) +150m 6:15 / km
shoes: Inov8 X-Talon 212