Training Log Archive: MickIn the 1 days ending Apr 26, 2017:
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Wednesday Apr 26, 2017 #
Cycling 1:10:00 [2]
Swimming 1:10:00 [3]
Tough workout to start back with. I could not (or maybe chose not to) keep up the intensity for the whole workout. By halfway through I was doing just enough to meet the pace times.