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Training Log Archive: Mick

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  Running1 1:00:19 6.28(9:36) 10.11(5:58) 141
  Cycling1 40:00
  Total1 1:40:19 6.28 10.11 141

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Wednesday Nov 15, 2017 #

Running 1:00:19 [2] 10.11 km (5:58 / km) +141m 5:35 / km
shoes: Mizuno

Cycling 40:00 [2]

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