Training Log Archive: MickIn the 1 days ending Jan 16, 2018:
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| Tu |
Tuesday Jan 16, 2018 #
Stretching 10:00 [0]
Cycling 45:00 [2]
7 AM
Skiing-xc 31:40 [2] 3.95 km (8:01 / km) +2m 8:00 / km
Check out the gps track to see how desperate I was to ski. Barely enough snow to ski on, and it looks like it will all be gone over the weekend. :p
8 PM
Running 59:46 [2] 10.2 km (5:52 / km) +63m 5:41 / km
shoes: Brooks #3
Pool fouling, so ran instead.