Training Log Archive: MickIn the 1 days ending Feb 23, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Feb 23, 2019 #
Cycling 30:00 [2]
Stretching 10:00 [0]
Strength 10:00 [3]
7 AM
Running 22:07 [3] 4.93 km (4:29 / km) +2m 4:29 / km
shoes: Brooks #3
Nearly called it quits after the first 500 m, but I feel ok now many hours later and pleased I ignored the initial toe pain. I stuck to flat roads. Downhills would be a bad idea. Feeling like I should be back at it another week or so.