Training Log Archive: Mick

In the 1 days ending Mar 20, 2019:

activity

time

miles

Cycling

1:00:00

Swimming

50:00

Total

1:50:00

1:50

0:00

Swimming 50:00 [2]

Nearly all breast stroke. Amazing how much you can improve in one workout. The hard part is keeping the technique improvements.

Cycling 1:00:00 [2]