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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mick

In the 1 days ending Apr 16, 2019:

activity # timemileskm+m
  Running1 1:12:34 8.52(8:31) 13.71(5:18) 14
  Strength1 30:00
  Total1 1:42:34 8.52 13.71 14

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Tu

Tuesday Apr 16, 2019 #

Strength 30:00 [3]

Running 1:12:34 [2] 13.71 km (5:18 / km) +14m 5:16 / km
shoes: Brooks #3

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