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Training Log Archive: Mick

In the 1 days ending Jun 12:

activity # timemileskm+m
  Swimming1 1:00:00
  Running1 52:07 6.07(8:35) 9.77(5:20) 14
  Stretching1 10:00
  Total2 2:02:07 6.07 9.77 14
  [1-5]2 1:52:07

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We

Wednesday Jun 12 #

Stretching 10:00 [0]

Swimming 1:00:00 [3]

5 PM

Running 52:07 [2] 9.77 km (5:20 / km) +14m 5:18 / km
shoes: Brooks #3

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