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Training Log Archive: Mick

In the 1 days ending Jul 31, 2019:

activity # timemileskm+m
  Running1 44:58 5.47(8:13) 8.8(5:07) 4
  Total1 44:58 5.47(8:13) 8.8(5:07) 4

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Wednesday Jul 31, 2019 #

5 AM

Running 44:58 [2] 8.8 km (5:07 / km) +4m 5:06 / km
shoes: Brooks #3

C • Ready? 1

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