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Training Log Archive: Mick

In the 1 days ending Jan 27, 2020:

activity # timemileskm+m
  Running1 37:05 5.22(7:07) 8.39(4:25) 37
  Strength1 15:00
  Total2 52:05 5.22 8.39 37

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Mo

Monday Jan 27, 2020 #

Strength 15:00 [3]

12 PM

Running 37:05 [3] 8.39 km (4:25 / km) +37m 4:19 / km
shoes: Trail Roc 255

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