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Training Log Archive: Mick

In the 1 days ending Sep 15:

activity # timemileskm+m
  Running1 1:06:00 7.22(9:08) 11.62(5:41)
  Stretching1 10:00
  Total1 1:16:00 7.22 11.62
  [1-5]1 1:06:00

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Tu

Tuesday Sep 15 #

Running 1:06:00 [2] 11.62 km (5:41 / km)
shoes: Brooks #3

Stretching 10:00 [0]

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