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Training Log Archive: Mick

In the 1 days ending Sep 17:

activity # timemileskm+m
  Strength1 30:00
  Running1 28:00 3.43(8:10) 5.52(5:04)
  Total1 58:00 3.43 5.52

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Th

Thursday Sep 17 #

Strength 30:00 [3]

Running 28:00 [2] 5.52 km (5:04 / km)
shoes: Trail Roc 255

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