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Training Log Archive: Mick

In the 1 days ending Sep 22:

activity # timemileskm+m
  Running1 1:25:00 9.85(8:38) 15.86(5:22)
  Total1 1:25:00 9.85(8:38) 15.86(5:22)

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Tu

Tuesday Sep 22 #

Running 53:00 [2] 10.11 km (5:15 / km)
shoes: Trail Roc 255

Running 32:00 [3] 5.75 km (5:34 / km)
shoes: asics trail

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