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Training Log Archive: Mick

In the 1 days ending Sep 28:

activity # timemileskm+m
  Running1 54:00 6.31(8:34) 10.15(5:19)
  Swimming1 25:00
  Total1 1:19:00 6.31 10.15

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1:19
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Mo

Monday Sep 28 #

Running 54:00 [2] 10.15 km (5:19 / km)
shoes: Trail Roc 255

Swimming 25:00 [2]

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