Training Log Archive: MickIn the 30 days ending Nov 30, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||||||
Monday Nov 30, 2020 #
Strength 10:00 [3]
Sunday Nov 29, 2020 #
Strength 30:00 [3]
Running 1:30:00 [2]
shoes: Salomon
Thursday Nov 26, 2020 #
Strength 20:00 [3]
Wednesday Nov 25, 2020 #
Running 25:00 [2]
shoes: Trail Roc 255
Tuesday Nov 24, 2020 #
Strength 30:00 [3]
Sunday Nov 22, 2020 #
Running 45:00
shoes: Red Brooks
Saturday Nov 21, 2020 #
Strength 30:00 [3]
Friday Nov 20, 2020 #
Running 1:50:00 [2]
shoes: Salomon
Thursday Nov 19, 2020 #
Cycling 45:00 [2]
Wednesday Nov 18, 2020 #
Stretching 10:00 [0]
Running 54:00 [2]
shoes: Trail Roc 255
Tuesday Nov 17, 2020 #
Strength 30:00 [3]
Monday Nov 16, 2020 #
Running 46:00 [2]
shoes: Red Brooks
Saturday Nov 14, 2020 #
Swimming 15:00 [2]
shoes: wetsuit
Great kids race at the OCUP. Both my guys had a blast. John's first time orienteering on his own and Paul's first time orienteering.
Wednesday Nov 11, 2020 #
Strength 30:00 [3]
Tuesday Nov 10, 2020 #
Running 44:00 [2]
shoes: Salomon
Cycling 45:00 [2]
Monday Nov 9, 2020 #
Strength 30:00 [3]
Sunday Nov 8, 2020 #
Running 51:00
shoes: Salomon
Friday Nov 6, 2020 #
Running 1:46:00 [2]
shoes: Salomon
Thursday Nov 5, 2020 #
Running 41:00 [2]
shoes: Red Brooks
Wednesday Nov 4, 2020 #
Strength 30:00 [3]
Tuesday Nov 3, 2020 #
Running 54:00 [2]
shoes: oroc 280
Monday Nov 2, 2020 #
Strength 30:00 [3]
Sunday Nov 1, 2020 #
Running 40:00
shoes: Red Brooks