Swimming56:00 [3] 3.8 km (14:44 / km) shoes: wetsuit
Swam the LOST course again with about 10 others from the club. Great conditions. Even a very slight tailwind. Happy with the time, but I should have tried it without the wetsuit. I think some of the others finished in <50 minutes. Crazy.
Swimming40:00 [2]
I went back out for a more relaxed swim without the wetsuit. I probably did about 6 km today, which is a lot for me, but felt good.
Congested today and feeling lousy. Hopefully better tomorrow. I was hoping to do some running this weekend, but I need the rest. The swim was very relaxed. My shoulders are a little sore from yesterday.