Sunday Apr 29 |
 | Orienteering 1:23:00 [3] 12 km (6:55 / km) | |
| (sick) shoes: Grid Shadow 9 |
| Waterloo urban race. A fun race complimented with amazing weather. Could I ask for more? |
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| C • You could be healthy 3 |
Thursday Apr 26 |
| Running 29:00 [2] 6 km (4:50 / km) | |
| shoes: Grid Shadow 9 |
| Out and back along the Speed River. I think I'm getting sick. |
| Stretching 5:00 [1] | |
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| Cycling 30:00 [1] | |
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Wednesday Apr 25 |
| Cycling 30:00 [1] | |
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| Orienteering 45:00 [1] | |
| shoes: Grid Cohesion |
| Went out to Arkell Hills with Laura. We bungled the first CP pretty bad, but the next couple were pretty easy. |
Tuesday Apr 24 |
| Cycling 1:15:00 [2] | |
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| Commute + 45 mins on the road bike after work. |
Monday Apr 23 |
| Cycling 30:00 [2] | |
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