Sunday Aug 24 |
 | Cycling 4:15:00 [2] 105 km (2:26 / km) | |
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Friday Aug 22 |
 | Running 21:00 [2] 4.3 km (4:53 / km) | |
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| Legs not feeling so great. |
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| C • 'Cause.. 3 |
 | Stretching 10:00 [0] | |
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Thursday Aug 21 |
 | Cycling 1:00:00 [2] | |
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 | Stretching 10:00 [0] | |
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 | Strength (Pilates) 40:00 [3] | |
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Wednesday Aug 20 |
 | Cycling 1:00:00 [2] | |
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 | Stretching 10:00 [0] | |
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 | Swimming 45:00 [3] 2.1 km (21:26 / km) | |
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| Chilly evening, but the pool was quite warm. I love swimming outside, even in a pool. |
Tuesday Aug 19 |
 | Cycling 55:00 [2] | |
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Monday Aug 18 |
 | Cycling 1:05:00 [2] | |
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| Legs were tired. I had planned on swimming tonight, but just as I was beginning to wane on the idea the lightning storm began. |
 | Stretching 10:00 [0] | |
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