Running 1:57:48  17.52 km (6:43 / km) +298m 6:12 / km
shoes: oroc 280
In Short HIlls. Beautiful day out. Unfortunately had an awkward fall on some ice, and landed with my foot under me. I bent my left small toe. It is swollen, purple and painful now. Running is out of the question at the moment. Walking is tender but ok. Running would be pretty stupid at the moment. I'm staying optimistic, but I suspect I won't be running for a while.