Training Log Archive: MickIn the 7 days ending Mar 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Mar 3, 2019 #
Swimming 1:05:00 [2]
Toe is aching a bit.
Saturday Mar 2, 2019 #
Stretching 10:00 [0]
7 AM
Running 1:14:22 [2] 13.84 km (5:22 / km) +115m 5:10 / km
shoes: asics trail
Friday Mar 1, 2019 #
Cycling 45:00 [2]
Swimming 50:00 [2]
Thursday Feb 28, 2019 #
Running 51:12 [2] 10.07 km (5:05 / km) +17m 5:02 / km
shoes: oroc #2
Toe hurts a bit, but not effecting anything now. ... no excuses for being lazy. :p
Stretching 10:00 [0]
Tuesday Feb 26, 2019 #
Running 44:08 [3] 9.79 km (4:31 / km) +19m 4:28 / km
shoes: Brooks #3
Stretching 10:00 [0]
Swimming 1:00:00 [2]
Monday Feb 25, 2019 #
Cycling 45:00 [2]