Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mick

In the 7 days ending Mar 31:

activity # timemileskm+m
  Swimming3 3:20:00
  Cycling4 3:15:00
  Running3 2:27:19 18.61(7:55) 29.95(4:55) 147
  Strength1 10:00
  Total9 9:12:19 18.61 29.95 147

«»
2:04
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 31 #

3 PM

Running 1:17:49 [2] 15.34 km (5:04 / km) +129m 4:52 / km
shoes: Brooks #3

Lots of litter on North Shore Blvd from Around the Bay. Gel wrappers everywhere.

Saturday Mar 30 #

Swimming 1:30:00 [3]

4 PM

Running 34:11 [3] 7.25 km (4:43 / km) +17m 4:40 / km
shoes: Brooks #3

Friday Mar 29 #

Swimming 55:00 [2]

Thursday Mar 28 #

Cycling 45:00 [2]

6 AM

Running 35:19 [3] 7.36 km (4:48 / km) +1m 4:48 / km
shoes: Brooks #3

Wednesday Mar 27 #

Cycling 1:00:00 [2]

Swimming 55:00 [2]

Tuesday Mar 26 #

Cycling 45:00 [2]

Monday Mar 25 #

Cycling 45:00 [2]

Strength 10:00 [3]

« Earlier | Later »