Training Log Archive: MickIn the 7 days ending Jun 2, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jun 2, 2019 #
6 AM
Running 1:30:25 [2] 13.62 km (6:38 / km) +219m 6:09 / km
shoes: oroc 280
Saturday Jun 1, 2019 #
Swimming 1:20:00 [3]
Friday May 31, 2019 #
Swimming 55:00 [3]
Thursday May 30, 2019 #
Swimming 1:00:00 [3]
Stretching 10:00 [0]
6 PM
Running 31:10 [2] 6.26 km (4:59 / km) +1m 4:58 / km
shoes: Brooks #3
Wednesday May 29, 2019 #
Swimming 1:05:00 [3]
Tuesday May 28, 2019 #
Running 55:15 [2] 11.33 km (4:53 / km) +4m 4:52 / km
shoes: Brooks #3
Stretching 5:00 [0]
Monday May 27, 2019 #
Cycling 1:00:00 [2]
Climbing 30:00 [2]
Took the boys to the climbing gym. I haven't done this in many years. Much harder than I remembered. If it wasn't so expensive, I might consider doing this more often.
Strength 10:00 [3]