Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mick

In the 7 days ending Mar 21:

activity # timemileskm+m
  Running4 3:55:00
  Stretching3 30:00
  Total4 4:25:00
  [1-5]4 3:55:00

«»
1:39
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 21 #

Running 45:00 intensity: (35:00 @3) + (10:00 @4)
shoes: Red Brooks

Stretching 10:00 [0]

Friday Mar 19 #

Running 1:39:00 [2]
shoes: Salomon

Wednesday Mar 17 #

Stretching 10:00 [0]

Running 1:00:00 [2]
shoes: N

Monday Mar 15 #

Running 31:00 [2]
shoes: N

Stretching 10:00 [0]

« Earlier | Later »