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Training Log Archive: Mick

In the 7 days ending May 23:

activity # timemileskm+m
  Running3 2:48:00
  Cycling2 1:45:00
  Orienteering1 40:00
  Strength1 30:00
  Swimming1 15:00
  Stretching1 10:00
  Total6 6:08:00
  [1-5]6 5:58:00

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MoTuWeThFrSaSu

Sunday May 23 #

Running 1:17:00 [2]
shoes: Salomon

Swimming 15:00 [2]

Saturday May 22 #

Running 56:00 [3]
shoes: Salomon

Stretching 10:00 [0]

Thursday May 20 #

Cycling 1:00:00 [2]

Wednesday May 19 #

Orienteering 40:00 [2]
shoes: oroc #2

First o-session in ages. A lot of fun.

Running 35:00 [2]
shoes: oroc #2

Tuesday May 18 #

Strength 30:00 [3]

Monday May 17 #

Cycling 45:00 [2]

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