Training Log Archive: Roger TIn the 7 days ending Apr 27, 2014:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
orienteering - race race 45:45 [3] 5.94 km (7:42 / km) +50m 7:23 / km
ahr:148 max:160
orienteering - race race 15:52 [5] 3.22 km (4:56 / km)
ahr:163 max:173
orienteering - race 32:56 [5] 5.43 km (6:04 / km) +110m 5:30 / km
ahr:168 max:177