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Training Log Archive: dtallent

In the 1 days ending Jan 28, 2001:

activity # timemileskm+m
  Swimming1 2:00:00 2.0(1:00:00) 3.22(37:17)
  Running1 45:00 6.21(7:15) 10.0(4:30)
  Cycling1 45:00 12.0(3:45) 19.31(2:20)
  Total1 3:30:00 20.21(10:23) 32.53(6:27)

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Sunday Jan 28, 2001 #

Swimming 2:00:00 [2] 2.0 mi (1:00:00 / mi)

Cycling 45:00 [3] 12.0 mi (3:45 / mi)

Running 45:00 [3] 10.0 km (4:30 / km)

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