Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dtallent

In the 1 days ending Feb 20, 2001:

activity # timemileskm+m
  Cycling1 1:00:00 21.0(2:51) 33.8(1:47)
  Running1 24:00 3.0(8:00) 4.83(4:58)
  Total1 1:24:00 24.0(3:30) 38.62(2:10)

«»
1:24
0:00
» now
Tu

Tuesday Feb 20, 2001 #

Cycling (base) 1:00:00 [3] 21.0 mi (2:51 / mi)

Even paced ride. HR 148

Running (Recovery) 24:00 [2] 3.0 mi (8:00 / mi)

Easy run.

« Earlier | Later »