Training Log Archive: IronDanIn the 31 days ending Oct 31, 2009:
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Saturday Oct 24, 2009 #
Hiking 4:00:00 [3] 16.0 km (15:00 / km)
shoes: New Balance 1062SB
First snow of the year that I've seen
Friday Oct 23, 2009 #
Hiking 1:30:00 [4] 6.0 km (15:00 / km)
shoes: New Balance 1062SB
Little hill in the Livingstone (sp?) range. Turned back when it got scree-y.
Tuesday Oct 20, 2009 #
Running 2:15:00 [3] 20.0 km (6:45 / km)
shoes: New Balance 1062SB
Cycling 45:00 [3] 15.0 km (3:00 / km)
shoes: Cannondale Bike
Tuesday Oct 6, 2009 #
Strength/Weight 5:00 [3]
Running 1:00:00 [3] 10.0 km (6:00 / km)
shoes: New Balance 1062SB
Saturday Oct 3, 2009 #
Running 1:00:00 [3] 10.0 km (6:00 / km)
shoes: New Balance 1062SB
Strength/Weight 5:00 [5]