Training Log Archive: IronDanIn the 31 days ending Dec 31, 2011:
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Saturday Dec 31, 2011 #
Crossfit 20:00 [5]
Running 56:00 [2] 9.8 km (5:43 / km)
shoes: New Balance 1064SR D
Thursday Dec 29, 2011 #
Crossfit 20:00 [4]
Wednesday Dec 28, 2011 #
Crossfit 9:00 [3]
Running 7:20 [4] 1.61 km (4:33 / km)
shoes: New Balance 1064SR D
Tuesday Dec 27, 2011 #
Crossfit 20:00 [3]
Running 30:00 [3] 5.0 km (6:00 / km)
shoes: New Balance 1064SR D
Friday Dec 23, 2011 #
Running 30:00 [3] 5.5 km (5:27 / km)
shoes: New Balance 1064SR D
Back from Chile.
Crossfit 15:00 [5]
Monday Dec 19, 2011 #
Crossfit 15:00 [3]
I was supposed to be at work today, but AC cancelled our flight and put us up at a fancy new hotel. Spa day!
Wednesday Dec 14, 2011 #
Backpacking 3:30:00 [3] 12.0 km (17:30 / km)
shoes: New Balance 1080 MR CP D
Cochamo.
Tuesday Dec 13, 2011 #
Backpacking 4:00:00 [3] 10.0 km (24:00 / km)
shoes: New Balance 1080 MR CP D
More Cochamo.
Monday Dec 12, 2011 #
Backpacking 4:00:00 [3] 10.0 km (24:00 / km)
shoes: New Balance 1080 MR CP D
Cochamo Valley. Nice, very nice.