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Training Log Archive: IronDan

In the 7 days ending May 7, 2005:

activity # timemileskm+m
  Hiking2 9:00:00 21.75(24:50) 35.0(15:26) 280
  Total2 9:00:00 21.75(24:50) 35.0(15:26) 280
averages - sleep:9

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Saturday May 7, 2005 #

Hiking 4:00:00 [1] 15.0 km (16:00 / km) +200m 15:00 / km
shoes: Zamberlan Hiking Boots

A hike at Silent Lake Provincial Park. The first free time I've had in the last week--been buying a new car.

Man, my knee continues to be tender.

Sunday May 1, 2005 #

Hiking 5:00:00 [1] 20.0 km (15:00 / km) +80m 14:42 / km
slept:9.0 shoes: Zamberlan Hiking Boots

A few hours on the Bruce with Sarah. Boy, I'm going to have to do some real exercise next week.

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