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Training Log Archive: IronDan

In the 7 days ending Aug 20, 2005:

activity # timemileskm+m
  Cycling1 4:30:00 65.24(4:08) 105.0(2:34)
  Total1 4:30:00 65.24(4:08) 105.0(2:34)
averages - sleep:8

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Sunday Aug 14, 2005 #

Cycling 4:30:00 [5] 105.0 km (2:34 / km)
slept:8.0 shoes: Cannondale Bike

Biked up to Port Perry, then on to Uxbridge. I'm not used to the geometry of my bike, nor the seat. As a result, this really tired me out and made me sore.
C • 1

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