Training Log Archive: IronDan

I felt tired the last couple of days, but woke up early this morning, ready to do this hike that I've been looking forward to for a while. http://www.gmap-pedometer.com/?r=439606 Basically, I hiked up Eels Creek to High Falls. I was somewhat surprised to see that I'm not the first person to do this--there were fairly well defined trails for most of the way. A bit of garbage on the hike there, and then lots at the mega-campsite surrounding High Falls (which is a neat waterfall). From there, I hiked along another trail into the provincial park and stopped to look at the Petroglyphs. From there, I picked up another trail south, and eventually ended up on Northey's Bay Road, followed by a couple of kilometres of road walking back to my car. On the way back I noticed a beautiful (but hidden) little public beach--I'll have to come back sometime.

10-0.

Went for a run around 7:30 this morning. Nice. Really windy, and big waves on the lake. I feel good.

C • day off? 2

Not very hard tennis. Windy.

Went back to work after tennis. Then went swimming. A mix of strokes and intensity.

Nice, pretty cool morning run.

10-5

Hike with Laura and Mick. The trails were crowded but the cooler weather was perfect. We're at Kilbride now. To date, I have hiked the first 184.8km of the trail. Now only about 656.1km to go.