Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IronDan

In the 7 days ending Jun 23, 2007:

activity # timemileskm+m
  Running1 1:20:00 4.35(18:24) 7.0(11:26)
  Tennis1 1:00:00
  Golf1 20:00
  Volleyball1 20:00
  Total4 3:00:00 4.35 7.0

«»
1:20
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 23, 2007 #

Golf 20:00 [1]

Went to the driving range. Knees hurt. Sigh.

Thursday Jun 21, 2007 #

Volleyball 20:00 [1]

Wednesday Jun 20, 2007 #

Tennis 1:00:00 [1]
shoes: Saucony Omni 5

Max Ward got a facelift.

Tuesday Jun 19, 2007 #

Running 1:20:00 [1] 7.0 km (11:26 / km)
shoes: Saucony Omni 5

Went for a hike-jog thing along the Rouge through the Metro Zoo. This was an interesting place, and I was surprised to see that there was no discernable foot path for most of it..much of it was a fight. Lots of deer and some very interesting hoodoo-like erosion features. Interesting: The zoo has a very well-maintained fence for the entire length along its boundary here. Also interesting: I traveled underneath the monorail in two places. Also interesting: I traveled under two strange bridge/utility structures that had no clear purpose. Also interesting: I parked my car near the Finch Meander, where they were shooting a movie staring the girl from Little Miss Sunshine. Also: Saw a Muskox inside the zoo boundary. Also: Tons of butterflies that I assume have escaped from the Africa Pavilion. Finally: I saw a plant which looked like Giant Hogweed (the effects of which are literally terrifying) but which I hope is cow parsnip. I guess we will find out in two days or so.

« Earlier | Later »