Training Log Archive: IronDanIn the 7 days ending May 3, 2008:
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Thursday May 1, 2008 #
Running 25:00 [3] 5.0 km (5:00 / km)
shoes: Saucony Omni 5
Jog around Edmonton. Included some stairs and a jaunt through the Legislature grounds. Knees felt ok, mostly.
Strength/Weight 20:00 [5]
Some weight.
Monday Apr 28, 2008 #
Rollerblade 25:00 [1]
About 50 minutes of rollering.
Sunday Apr 27, 2008 #
Running 20:00 [2] 4.0 km (5:00 / km)
shoes: Saucony Omni 5