Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IronDan

In the 7 days ending Dec 27, 2008:

activity # timemileskm+m
  Skiing1 1:30:00
  Running1 45:00 4.97(9:03) 8.0(5:38)
  Stairs1 20:00
  Total3 2:35:00 4.97 8.0

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Friday Dec 26, 2008 #

Running 45:00 [2] 8.0 km (5:38 / km)
shoes: Saucony Omni 5

Tuesday Dec 23, 2008 #

Stairs 20:00 [5]
shoes: Saucony Omni 5

Sunday Dec 21, 2008 #

Skiing (downhill) 1:30:00 [1]

« Earlier | Later »