Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IronDan

In the 7 days ending Oct 10, 2009:

activity # timemileskm+m
  Running1 1:00:00 6.21(9:39) 10.0(6:00)
  Strength/Weight1 5:00
  Total1 1:05:00 6.21 10.0

«»
1:05
0:00
» now
SuMoTuWeThFrSa

Tuesday Oct 6, 2009 #

Strength/Weight 5:00 [3]

Running 1:00:00 [3] 10.0 km (6:00 / km)
shoes: New Balance 1062SB

« Earlier | Later »