Training Log Archive: IronDanIn the 7 days ending May 22, 2010:
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Saturday May 22, 2010 #
Running 58:00 [2] 10.2 km (5:41 / km)
shoes: New Balance 1062SB
Started this run in downtown Detroit, before running through a LeCorbusier designed townhouse complex, and then meeting up with an abandoned rail line that is notable for its graffiti. I followed the rail line until I came to a fence, spitting me out in the meat packing district. This is a kind of scary neighbourhood. I ran through there, before looping back near the waterfront.
Tuesday May 18, 2010 #
Running hills 10:00 [3] 1.0 km (10:00 / km)
shoes: New Balance 1062SB
Running warm up/down 20:00 [1] 3.0 km (6:40 / km)
shoes: New Balance 1062SB
Sunday May 16, 2010 #
Running 59:00 [2] 10.0 km (5:54 / km)
shoes: New Balance 1062SB