Training Log Archive: IronDanIn the 7 days ending Jul 30, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 30, 2011 #
Paddling 2:30:00 [3]
Friday Jul 29, 2011 #
Running 58:00 [3] 10.0 km (5:48 / km)
shoes: New Balance 1064SR D
Tuesday Jul 26, 2011 #
Swimming 25:00 [3]
Small beach in Mississauga. Flat water, nice little spot.
Sunday Jul 24, 2011 #
Running 59:31 [2] 10.0 km (5:57 / km)
shoes: New Balance 1064SR D