Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IronDan

In the 7 days ending Feb 18, 2012:

activity # timemileskm+m
  Running1 24:04 3.11(7:45) 5.0(4:49)
  Total1 24:04 3.11(7:45) 5.0(4:49)

«»
0:24
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 18, 2012 #

Running tempo 24:04 [4] 5.0 km (4:49 / km)
shoes: New Balance 1080 MR CP D

A lot of work and studying and eating too much lately.

« Earlier | Later »